Cinnamon is a spice in the form of bark which is peeled, fried and rolled from a few types of evergreen trees. These trees are mainly grown in the South East Asian countries like Sri Lanka, India, Burma, & Bangladesh. It was previously used by Egyptians, Romans, Chinese, Sri Lankans & Indians around 2800BC. Today it is one of the most widely uses spice around the world.
Cinnamon helps regulate blood sugar levels. This is great news for the diabetics and people who want to stabilize their energy and moods !
It is a natural preservative.
It is very good for Arthritis, Soar Throat an deven cold & flu.
A chemical found in Cassia Cinnamon (Cinnamal dehyde) helps fight bacteria & infections.
It is good for pain related to poor circulation, as it improves blood circulation.
Cinnamon lowers cholesterol & helps with weight loss.
If you suffer from heartburn or indigestion, try cinnamon tea to digest your meal.
Cinnamon can delay the onset of Alzheimers.
Cinnamon contains essential oils which have strong anti-microbial properties to beat acne.
By even just smelling this wonderful spice, can boost your brains function.